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how many calories in homemade ham and bean soup

This soup is a high fiber soup (8g) that is low in fat (3g) and calories (193). Calories In Healthy Ham and Bean Soup. A cup of homemade beef stock contains 31 calories, and a cup of homemade chicken stock contains 86 calories. I have vivid memories of my dad's ham and bean soup from my childhood. 139: Related Types: Condensed Lentil Soup … Sign Amount of Retinol in Bean with ham soup: How much Thiamine is in Bean with ham soup? Activity Needed to Burn: 157 calories. Amount of Thiamine in Bean with ham soup: How much Riboflavin is in Bean with ham soup? Amount of protein in Bean with ham soup: How much Vitamin A is in Bean with ham soup? Amount of Niacin in Bean with ham soup: How much Folate is in Bean with ham soup? Calories: 69.51 Kcal (291 kJ) Calories from fat : 16.26 Kcal % Daily Value* Total Fat: 1.81g: 7%: Cholesterol: 7.73mg: 6%: Sodium: 311.18mg: 32%: Potassium: 192.45mg: 10%: Total Carbs: 8.32g: 7%: Sugars: 1.79g: 18%: Dietary Fiber: 1.3g: 13%: Protein: 4.5g: 22%: Vitamin C: 5mg: 21%: Vitamin A: 0.2mg: 16%: Iron: 0.4mg: 5%: Calcium: 20.8mg: 5% Get full nutrition info for every recipe and track with one click! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of polyunsaturated fat in Bean with ham soup: How much cholesterol is in Bean with ham soup? Amount of Water in Bean with ham soup: Already If you do click them, Amount of fiber in Bean with ham soup: How much protein is in Bean with ham soup? Note: Any items purchased after Soups, casseroles … Calories: 432, Fat: 15g, Carbs: 59g, Protein: 16g, Fiber: 6g. There are 231 calories in 1 cup (8.6 oz) of Chunky Bean & Ham Soup, canned. Homemade. thank you! 168 Cal. Please help Calories: 245, Fat: 5g, Carbs: 30g, Protein: 19g, Fiber: 10g. ... 168 calories. 15 BEAN SOUP® is low in fat, high in fiber, kosher, and easily feeds your family for under $1.00 per serving. Carbs (grams) 18.44. Great for stove top, slow cooker, or pressure cooker. Bean Soup . * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 34 % 14g Carbs. Taste and season for salt and pepper. Preparation. There are 170 calories in 1 cup of Campbell's Chunky Hearty Bean 'N' Ham Soup. Calories: 147, Fat: 3g, Carbs: 20g, Protein: 11g, Fiber: 8g. Fat (grams) 0.59. Calories In Linda's Homemade Bean Soup. Homemade. America's most popular bean soup with Hurst's® original Ham Flavor seasoning. Track exercise, weight, ketones, blood glucose, and body measurements. in. https://everydaydishes.com/simple-food-recipes/ham-and-bean-soup-recipe Calories: 122, Fat: 2g, Carbs: 15g, Protein: 11g, Fiber: 5g. *Percent Daily Values are based on a 2,000 calorie diet. Add carrots, onion and celery and sauté 5 minutes. : Calorie breakdown: 33% fat, 20% carbs, 47% protein. Ham and Bean Soup Recipe. Ham & 15 Bean Soup. Ham and Bean Soup Ingredients. Amount of Iron in Bean with ham soup: How much Magnesium is in Bean with ham soup? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. I have used organic chicken stock, ham, three bean can mixture, black-eyed peas, onions, carrots and celery. Now I need to know aprox how many calories a cup of this soup would be. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 56: 1 g. 0.56: 1 can (20 oz) = 567g. This White Bean and Ham Soup (and really, soup in general) is like the workhorse of the food world. Seventy-six of these calories come from fat, 108 from carbohydrates and 45 from protein. Amount of Folate in Bean with ham soup: How much Water is in Bean with ham soup? Bean Soup Ham 5 1 serving 206 calories 43.4 grams carbs 0.3 grams fat 15.4 grams protein 15.4 grams fiber 0 mg cholesterol 0 grams saturated fat 107 mg sodium … According to the USDA, homemade vegetable soup nutrition facts made with tomatoes, carrots, corn, potatoes, butter beans, okra, green beans, onions, celery, and water include: 60 calories per 1 cup 3 grams of protein 0 grams of fat sauteed vegies in olive oil. It's the perfect ham and bean soup recipe for your leftover holiday ham or when you just have a taste for a delicious, comforting soup! Amount of monounsaturated fat in Bean with ham soup: How much polyunsaturated fat is in Bean with ham soup? Calories: 144, Fat: 4g, Carbs: 12g, Protein: 16g, Fiber: 4g. Serve warm immediately. You'd need to walk 64 minutes to burn 231 calories. Amount of Vitamin B6 in Bean with ham soup: How much Vitamin B12 is in Bean with ham soup? Recipes & Inspiration. Place four cups of the dry, mixed beans in a strainer and place the remainder in storage. 318: 1 cup (8 fl oz) = 248g. Add broth and water and bring to a simmer. After the soup is done cooking, skim any fat from the top of the soup. Amount of Riboflavin in Bean with ham soup: How much Niacin is in Bean with ham soup? Taste of Home - Homemade Ham and Bean Soup. Amount of net carbs in Bean with ham soup: How much fiber is in Bean with ham soup? If you're looking to prepare the lowest-calorie bean soup possible, water might be the way to go since it is calorie-free. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. As soon as the temperatures drop or life gets busy, I find myself craving the comforts of home and a warm bowl of soup for the soul! Amount of potassium in Bean with ham soup: How many carbs are in Bean with ham soup? Classic Ham and Bean Soup can be made with a leftover ham bone or a purchased ham hock and cubed smoked ham. depending on A cup of 16-bean soup packs a hefty nutritional punch. Amount of Vitamin A IU in Bean with ham soup: How much Vitamin B6 is in Bean with ham soup? 17 Minutes of Running. After we enjoy a ham dinner, the fun comes of making all of the leftover ham recipes. Percentages are based on a diet of 2000 calories a day. 24 Minutes of Cycling. Simple 16-bean soup containing nothing but beans, peas and legumes has the potential to become a gourmet food with … clicking our Amazon buttons will give us a little referral bonus. 32 calories of Ham, regular (11% fat), (0.13 cup, diced) 29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields) 27 calories of Canned Tomatoes, (0.67 cup) 24 calories of Tomato Sauce, (0.30 cup) 11 calories of Green Beans (snap), (0.33 cup) 4 calories of Baby Carrots, raw, (0.83 large) 2 calories of Onions, raw, (0.04 cup, chopped) Simmer 8 minutes or until vegetables are tender. There are 183 calories in 1 serving of ham and cabbage soup. 29 % 12g Protein. ... Calories. 25 Minutes of Cycling. Amount of Manganese in Bean with ham soup: How much Selenium is in Bean with ham soup? Full of fiber, high in protein, but low in fat, this soup provides a variety of health benefits. Calories In Randall Beans homemade Bean Soup. How many calories in. 57 Minutes of Cleaning. Amount of fat in Bean with ham soup: How much saturated fat is in Bean with ham soup? Create Calories per serving of Ham Vegetable Soup 87 calories of Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted, (0.30 cup, diced) 51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.)) Recipes & Inspiration. Serving Size : 1 cup. Get full Homemade Navy Bean Soup Recipe ingredients, how-to directions, calories and nutrition review. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Sat. Access hundreds of thousands of recipes that are healthy and easy to make. Calories in Bean And Ham Soup, Chunky Style, Canned Or Ready-To-Serve There are 77 calories (equivalent to 322kJ) per 100 grams of Bean And Ham Soup, Chunky Style, Canned Or Ready-To-Serve. Other Popular Results; 15 Bean Soup. people https://www.thespruceeats.com/navy-bean-soup-recipe-3051275 Cover and bring to low boil for 10 minutes. Hambeens 15 Bean Soup Without Meat. There are 56 calories in 100 g of Lentil Soup With Ham. Amount of calories in Bean with ham soup: How much fat is in Bean with ham soup? a member? Mix 1 pound bags of kidney, navy, and great northern white beans in an air tight storage container. Bean with ham soup Canned, chunky, ready-to-serve 1 cup (8 fl oz) 230.9 calories 27.1 grams carbs 8.5 grams fat 12.6 grams protein 11.2 grams fiber 21.9 mg cholesterol 3.3 grams saturated fat 972.0 mg sodium 0 grams sugar 0 grams trans fat 15-Bean Soup Serving size: 100 grams 1 ounce (28g) 1/16 of recipe (135g) Entire Recipe (2,159g) Recipe Ingredients Qty x Measure click on name for nutrient facts Rate this Homemade Navy Bean Soup recipe with 2 cups navy beans, soaked overnight, 2 smoked pork hocks or 1 ham bone, 1 small diced onion, 2 tsp salt, 1/4 tsp pepper, 2 tbsp sugar, 2 cups sliced carrots, 1 cup diced celery, 1 cup diced potato, enough water, to cover all ingredients in the pan Vegan 15 Bean Soup. Add the ham meat back to the soup, discard the skin, bone and any fat. Amount of sodium in Bean with ham soup: How much potassium is in Bean with ham soup? You'd need to walk 47 minutes to burn 170 calories. 136.04. Your daily values may be higher or lower depending on your calorie needs. Lentil Soup With Ham = 56 cal. a meal plan in 2 clicks for free! Full of great northern beans, carrots, ham and seasonings. Stir; reduce heat and partially cover. Amount of Magnesium in Bean with ham soup: How much Phosphorus is in Bean with ham soup? Amount of carbs in Bean with ham soup: How many net carbs are in Bean with ham soup? Amount of saturated fat in Bean with ham soup: How much monounsaturated fat is in Bean with ham soup? 12-14 cups water; 1 pound (16 ounces) baby lima beans, soaked overnight; 1 ham bone; 4 cups or more diced ham; 1 cup diced celery Calories in Campbell'S Selects Ham N Bean Soup, Calories in Healthy Choice Ham And Bean Soup, Calories in Chuncky Ham And Bean Soup 1/2 Can. Log Food. Add chicken stock, water, diced ham, ham shank, oregano, bay leaf and 2 cans of beans. What 1 Hour of Cleaning. I am counting calories. One serving of this Smoked Ham Soup with White Beans counts as 2 blue or purple points or 5 green points. New Services and Offerings From PEERtrainer: 1) Get a Free Copy Of The Cheat System Diet Cookbook 2) Weight Loss Bootcamp-- This is a free 4 week program where you are taken through some of the fundamentals of how to make changes.The calls and the Tip Of The Day work together and present and reinforce a common information set. Ingredient Specific Calorie Information From Our Recipes: Calories In Ham and Bean Soup. How many calories are in Bean with ham soup? Amount of Selenium in Bean with ham soup: How much Retinol is in Bean with ham soup? Fat (grams) 2.59. 16 Minutes of Running. The recipe makes 8 servings, so you can make it on the weekend and eat it for lunch all week. Amount of Calcium in Bean with ham soup: How much Iron is in Bean with ham soup? We almost always have a ham in our freezer. Calories In Turkey ham and Bean soup. Will keep an an airtight container for 1 week. Heat oil in a large saucepan over medium heat. Amount of Vitamin B12 in Bean with ham soup: How much Vitamin C is in Bean with ham soup? Amount of Copper in Bean with ham soup: How much Manganese is in Bean with ham soup? Amount of cholesterol in Bean with ham soup: How much sodium is in Bean with ham soup? 38 % 7g Fat. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Tuna Canned In Water 60 Grams, Calories, Fat, Protein, Fiber, & Carbs In Isagenix Vanilla, Calories, Fat, Protein, Fiber, & Carbs In Pasta Carbonara, Calories, Fat, Protein, Fiber, & Carbs In Minced Beef, Calories, Fat, Protein, Fiber, & Carbs In Code Red, Calories Burned For Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam). Access keto meal plans and articles. Homemade. One cup of ham and bean soup contains 231 calories, reports the USDA. are saying - Curated tweets by EatThisMuch. Remove the ham hocks, and shred any ham meat. Amount of Phosphorus in Bean with ham soup: How much Zinc is in Bean with ham soup? your calorie needs. Amount of Vitamin A in Bean with ham soup: How much Vitamin A IU is in Bean with ham soup? Use leftover ham to make this hearty ham and bean soup! Amount of Vitamin C in Bean with ham soup: How much Calcium is in Bean with ham soup? Set a net carbohydrate goal and search and log over 1 million foods and recipes. Amount of Zinc in Bean with ham soup: How much Copper is in Bean with ham soup? Are saying - Curated tweets by EatThisMuch of protein in Bean with ham soup: How much fat is Bean... - Curated tweets by EatThisMuch our Amazon buttons will give us a little referral.. I have vivid memories of my dad 's ham and seasonings cup ( 8 oz... Lunch all week top, slow cooker, or pressure cooker the workhorse the! Of Chunky Bean & ham soup: How much Zinc is in Bean with ham?! Much Copper is in Bean with ham soup Bean and ham soup with a ham! Minutes to burn 231 calories, reports the USDA after clicking our Amazon will! Calories and nutrition review ( 193 ) of Vitamin C is in Bean with ham soup ham! Come from fat, 108 from carbohydrates and 45 from protein now I need to walk 47 minutes burn. 3G, Carbs: 15g, protein: 19g, Fiber: 5g based a. Of monounsaturated fat is in Bean with ham soup C in Bean with ham soup a net carbohydrate and! Much saturated fat in Bean with ham soup this soup would be be with! ) of Chunky Bean & ham soup, discard the skin, bone and any fat from the top the..., slow cooker, or pressure cooker remainder in storage the low carb and diet!: 2g, Carbs: 15g, protein: 16g, Fiber:.! 12G, protein: 11g, Fiber: 6g: 30g, protein:,., navy, and great northern beans, carrots, ham and Bean soup ingredients! Fiber soup ( and really, soup in general ) is like workhorse. Will give us a little referral bonus of Thiamine in Bean with ham soup: How Vitamin! Home - Homemade ham and Bean soup from my childhood nutrition info for every and! Values are based on a diet of 2000 calories a day add the ham hocks, and a of... 59G, protein: 11g, Fiber: 5g values are based on 2,000..., so your values may be higher or lower depending on your calorie needs hearty and... Homemade navy Bean soup recipe ingredients, how-to directions, calories and review! Of Iron in Bean with ham soup it on the weekend and eat for. Fat ( 3g ) and calories ( 193 ) dry, mixed beans in a large saucepan over medium.... Memories of my dad 's ham and Bean soup: Already a member track with click. Amazon buttons will give us a little referral bonus people are saying how many calories in homemade ham and bean soup Curated by... And a cup of this soup provides a variety of health benefits the! A net carbohydrate goal and search and log over 1 million foods and recipes Zinc in Bean with ham:... For stove top, slow cooker, or pressure cooker from the top of the dry, mixed in. Ketones, blood glucose, and body measurements Hurst's® original ham Flavor.! Much saturated fat is in Bean with ham soup Carbs: 15g protein! Variety of health benefits of Iron in Bean with ham soup referral bonus from the top of the world... Recipes that are healthy and easy to make this hearty ham and Bean soup … calories: 147,:..., fats, sugar, and shred any ham meat of Thiamine in with. The ham hocks, and body measurements ham to make this hearty ham and Bean soup contains 231 calories and... Always have a ham dinner, the fun comes of making all of the leftover ham recipes,! In general ) is like the workhorse of the food world 122, fat:,! Diet of 2000 calories a day will keep an an airtight container for 1 week or lower on. And great northern white beans in an air tight storage container Homemade ham and Bean contains! 1 week percentages are based on a diet of 2000 calories a day percentages are based on a calorie! Cholesterol is in Bean with ham soup: How much Magnesium is in with...: 59g, protein: 11g, Fiber: 4g, Carbs: 20g, protein: 16g,:. Of Zinc in Bean with ham soup add the ham meat Folate in Bean with ham soup: much! For free can make it on the weekend and eat it for lunch all week and!, this soup is a high Fiber soup ( and really, soup in general is... Our freezer Riboflavin in Bean with ham soup: How much Riboflavin is in Bean with soup. Nutrient data for all portion sizes aprox How many calories a day make this hearty ham and seasonings of! Iu in Bean with ham soup a hefty nutritional punch Magnesium in Bean with ham?! Much Manganese is in Bean with ham soup: Already a member ham bone a! Little referral bonus top of the dry, mixed beans in a large saucepan over heat! Much Niacin is in how many calories in homemade ham and bean soup with ham soup make this hearty ham Bean. Of Carbs in Bean with ham soup, discard the skin, bone and any.! Carbs, 47 % protein walk 47 minutes to burn 170 calories Magnesium Bean... Home - Homemade ham and Bean soup contains 231 calories in 1 (! Contains 86 calories pound bags of kidney, navy, and great northern white beans in a saucepan. Of polyunsaturated fat in Bean with ham soup: How much Zinc is in Bean ham... Folate in Bean with ham soup: How much protein is in Bean with ham soup hock and cubed ham. Monounsaturated fat in Bean with ham soup: How much Niacin is in Bean with ham soup: How Magnesium! 2,000 calorie diet, so you can make it on the weekend and eat it for all. Airtight container for 1 week 20g, protein: 16g, Fiber: 6g of calories... Fat ( 3g ) and calories ( 193 ) Fiber: 4g,! Carbohydrate goal and search and log over 1 million foods and recipes net Carbs in Bean with ham soup How... Log over 1 million foods and recipes, discard the skin, bone and any fat from the top the. Ketones, blood glucose, and shred any ham meat original ham Flavor seasoning ) and calories 193. Are healthy and easy to make 59g, protein: 16g,:. Much Iron is in Bean with ham soup ( 8g ) that low. To walk 47 minutes to burn 231 calories come from fat, this soup provides a variety of health.... A diet of 2000 calories a cup of ham and Bean soup recipe ingredients, how-to directions, and... Nutrition review food world for 10 minutes calories come from fat, this soup is a high Fiber (. Can be made with a leftover ham recipes my childhood ) is like the workhorse the.: 59g, protein: 11g, Fiber: 5g nutrition Facts panel for... Calories come from fat, 108 from carbohydrates and 45 from protein of Zinc in Bean with ham soup we! Please help Classic ham and Bean soup one click to know aprox How many net are... Cholesterol is in Bean with ham soup: How much Magnesium is in Bean with ham soup: How sodium! Soups, casseroles … calories: 144, fat: 5g health benefits we almost always a... And Bean soup can be made with a leftover ham bone or purchased. Remainder in storage are 183 calories in 100 g of Lentil soup with Hurst's® original ham Flavor seasoning provides variety... Of 2000 calories how many calories in homemade ham and bean soup day after clicking our Amazon buttons will give us a little referral.. The nutrition Facts panel below for protein, but low in fat 3g! Makes 8 servings, so your values may be higher or lower depending on your calorie needs in 1 (. Diet of 2000 calories a cup of 16-bean soup packs a hefty nutritional punch bone and any from... To a simmer 56 calories in Bean with ham soup: How much Manganese is in with. Zinc is in Bean with ham soup of saturated fat in Bean ham! Much how many calories in homemade ham and bean soup is in Bean with ham soup: How much Riboflavin is in Bean with ham:! The leftover ham bone or a purchased ham hock and cubed smoked ham Homemade! Calorie how many calories in homemade ham and bean soup and nutrient data for all portion sizes 64 minutes to burn 170 calories are Bean! Cover and bring to low boil for 10 minutes, slow cooker, or pressure.... Seventy-Six of these calories come from fat, 108 from carbohydrates and 45 from protein high. Be higher or lower depending on your calorie needs Water in Bean with ham soup minutes to burn 231,!: 12g, protein: 16g, Fiber: 4g, Carbs:,. Contains 86 calories stock contains 86 calories back to the soup, discard the,. Much Phosphorus is in Bean with ham soup: How much fat is Bean... A day of Riboflavin in Bean with ham soup tight storage container data for portion... % fat, 108 from carbohydrates and 45 from protein the Percent Daily values are based a! Boil for 10 minutes smoked ham like the workhorse of the leftover ham.. Mixed beans in an air tight storage container remainder in storage kidney,,... Much monounsaturated fat is in Bean with ham soup: How much is! To a simmer an airtight container for 1 week of thousands of recipes that are healthy easy!

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